It’s been a while hasn’t it folks! As some of you may know I live with quite a few chronic illnesses. Unfortunately I have had a flare up of some of them, whilst other symptoms are still being investigated. I am currently not well enough to practice CBT and have not been for the majority of this year. I wanted to blog about this not only to give an update, but to remind everybody how important it is when you work in a caring profession to be aware of your fitness to practice. Put as concisely as I possibly can, I am not fit to practice as my symptoms currently affect my ability to be able to travel, and my ability to be able to concentrate for various different reasons. Mental health work and CBT is my absolute passion (something I have dedicated many hours to in training and work) and it hurts deeply not to be able to practice. However, I have reached a certain level of acceptance meaning I finally felt able to write this blog post. I am not going to expand on my feelings about this here as it is very personal and it would be inappropriate in a public setting. I am looking to the future to hopefully finding answers to some of my symptoms and finding effective treatment, and for those conditions already diagnosed, adjusting treatment to get them back under control. For any other people with chronic illnesses
(or Spoonies as we are affectionately known see Spoon Theory as to why) you may relate that a flare up of one condition often sets off another! The road to being able to be fit to practice again is probably going to be a long journey. I sincerely hope that going through all of this will make me a better therapist one day, and if nothing else I am certainly getting a great opportunity to practice what I preach. CBT may not ‘cure’ long term health conditions, but for me personally, it helps me to cope with the impact of them somewhat. In the meantime, if anyone has any spare spoons…. please send them my way!!!